Individually Tailored Therapy Services to Meet Your Needs, Online and In Person.
You Deserve the Best
Receive prompt and attentive care, with evidence-based treatments designed to help you achieve your goals efficiently.
Benefit from our team of skilled diagnosticians who create personalized, effective treatment plans tailored to your needs.
Our therapists collaborate with other healthcare providers to ensure a comprehensive approach to your treatment.
We Offer In-Person and Virtual Sessions For Adults
MindWell NYC provides you with a safe, nonjudgmental space to talk about anything and everything, right here in our New York office. Our team of highly skilled and trained therapists offers genuine guidance and support, evidence-based approaches, and practical skills needed to work through current issues and develop solutions to move forward.
MindWell NYC provides that same safe, nonjudgmental space online. Our team of highly skilled and trained therapists offers genuine guidance and support, evidence-based approaches, and practical skills needed to work through current issues and develop solutions to move forward, wherever you're logging in from.
Meet the co-founders
Dr. Rachel Hutt · Dr. Jessica Renz · Dr. Rebecca Skolnick
We are a group psychology practice of compassionate and skilled clinicians delivering therapy services tailored to fit the needs of our clients. Drs. Rachel Hutt, Jessica Renz, and Rebecca Skolnick founded MindWell NYC in 2017 to provide emotional wellness services to children, adolescents, adults, and parents in an inclusive, friendly, and warm environment. We specialize in cognitive, dialectical, and mindfulness-based behavior therapies and teach our clients practical tools for leading a more fulfilled life.
Meet Our TeamGroups & Intensives
An 8-week Acceptance and Commitment Therapy skills group to help you practice mindfulness, identify your values, and make meaningful changes.
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An 8-week supportive group offering a compassionate space to process loss and move toward healing.
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A space to work through daily stressors, life transitions, and relationship challenges alongside other women.
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A 24-week group covering the full DBT skill set to help you manage emotions and relationships.
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A 24-week group to improve communication and spend more connected time with your teenager.
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A 24-week group to improve communication and spend more connected time with your child.
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For those who have completed at least one cycle of DBT Skills Group and want to keep building on it.
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A 5-day morning program for rising 9th–12th graders to build practical coping and communication skills alongside their family.
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About 70 percent of people will experience a traumatic event in their lifetime. This intensive offers focused, structured support to work through it.
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A structured way to build emotion regulation skills and make the most of your summer.
Read More →How It Works
Fill out our consultation form or give us a call. We'll set up a free 15 minute conversation about what you're looking for.
We match you with a therapist based on your goals, schedule, and the type of support you need, whether that's individual therapy, a group, or an intensive program.
Begin working with your therapist in person or online and leave each session with tools you can use right away.
Resources
MindWell NYC is proud to announce that the folks over at Choosing Therapy have decided to include the book Feeling Better CBT Workbook for Teens by MindWell co-founder Dr. Rachel L Hutt, Ph.D., on their list of Best Anxiety Books for Teens 2022.
How to Create, Sustain, and Grow Your Own Group Practice
Drawing on their extensive experience as therapists and group practice owners, authors Elizabeth Burke and Jessica Renz will teach you how to apply your clinical skills to a business context, make tough decisions about marketing, hiring, and client satisfaction, and develop resilience in the face of unknowns.
We are here for you during your difficult time
We will assist you in reaching your goals using the latest evidence-based tools and treatment plans for your mental health challenges.
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