Online Individual and Group Therapy Sessions by Mindwell NYC

Dr. Gillian Sternheim is a postdoctoral fellow at MindWell NYC. She works with individuals across the lifespan, specializing in the treatment of children, adolescents, young adults, parents and families. She utilizes an integrative, relationally-oriented approach to cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) that incorporates attachment theory and mindfulness in order to best meet client needs. Dr. Sternheim treats a range of issues including anxiety, depression, trauma, and behavioral problems, as well as relationship and family concerns, parenting difficulties, school-related issues, identity development, and life transitions.

Dr. Cara Weiner is a postdoctoral fellow at MindWell NYC. She has specific expertise and interest in providing evidence-based treatments to adolescents and young adults with anxiety, depression, eating disorders, personality disorders, and trauma. She provides individual and group therapy to people of all ages using cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).