Multifamily Adolescent Skills Intensive Group
MindWell NYC is offering a 5-day morning program from August 17–21 (10am–12pm) for rising 9th–12th graders to build practical coping and communication skills alongside their
MindWell NYC is offering a 5-day morning program from August 17–21 (10am–12pm) for rising 9th–12th graders to build practical coping and communication skills alongside their
Trauma is not uncommon. In fact, about 70% of people will experience a traumatic event in their lifetime and about 1 in 6 people will
Trying to figure out how to make the most of your summer? Do you struggle to manage your emotions? Want to use your summer to
MindWell NYC is offering an 8 week Acceptance & Commitment Therapy skills group to help adults practice mindfulness, identify their values, and make meaningful behavioral
This 8-week supportive grief group offers a compassionate space to process loss and gently move toward healing. Each week focuses on a specific topic and incorporates
If you’re feeling overwhelmed by daily stressors, navigating life transitions, exploring relationship challenges, or longing for deeper connection, Relate & Elevate may be a meaningful
The postpartum period is a time of complete upheaval and change. No matter how much you prepare for it, nothing can accurately prepare you for
Are you having a difficult time regulating your emotions, managing relationships, or identifying your goals? This 24-week group includes the full DBT skill set of
Improve communication in your family and spend a more pleasant time with your teenager using this 24-week group. We’ll help your child learn how to
Would you like to improve communication in your family and spend more pleasant time with your teenager? During this 24-week group, your child will learn
You’ve finished at least one cycle of DBT Skills Group! Congratulations! Now what? This group is for people who have completed at least one cycle