Intensives
Adult Trauma Intensive
MindWell NYC is offering a virtual Adult Trauma Intensive with Dr. Rebecca Berger, featuring 6 sessions over 2 weeks in July or August to help
Multifamily Adolescent DBT Skills Intensive
MindWell NYC is offering a 5-day morning program from August 17–21 (10am–12pm) for rising 9th–12th graders to build practical coping and communication skills alongside their
Adult DBT Summer Intensive
Trying to figure out how to make the most of your summer? Do you struggle to manage your emotions? Want to use your summer to
Groups
ACT Towards A Meaningful Life – Online Group
MindWell NYC is offering an 8 week Acceptance & Commitment Therapy skills group to help adults practice mindfulness, identify their values, and make meaningful behavioral
Online Grief Support Group
This 8-week supportive grief group offers a compassionate space to process loss and gently move toward healing. Each week focuses on a specific topic and incorporates
Online Women’s Support and Skills Group – Relate and Elevate
If you’re feeling overwhelmed by daily stressors, navigating life transitions, exploring relationship challenges, or longing for deeper connection, Relate & Elevate may be a meaningful
Finding Your Identity Postpartum – Online Support Group
The postpartum period is a time of complete upheaval and change. No matter how much you prepare for it, nothing can accurately prepare you for
Adult DBT Skills Group
Are you having a difficult time regulating your emotions, managing relationships, or identifying your goals? This 24-week group includes the full DBT skill set of
DBT Multi-Family Skills Group – Older Teens
Improve communication in your family and spend a more pleasant time with your teenager using this 24-week group. We’ll help your child learn how to
DBT Multi-Family Skills Group – Younger Teens
Would you like to improve communication in your family and spend more pleasant time with your teenager? During this 24-week group, your child will learn
DBT Graduate Group
You’ve finished at least one cycle of DBT Skills Group! Congratulations! Now what? This group is for people who have completed at least one cycle