Online Women’s Support and Skills Group – Relate and Elevate
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If you’re feeling overwhelmed by daily stressors, navigating life transitions, exploring relationship challenges, or longing for deeper connection, Relate & Elevate may be a meaningful next step.
- Explore relationship patterns (dating, friendships, family, workplace)
- Learn practical stress‑management and coping tools
- Strengthen communication and boundary‑setting skills
- Deepen self‑awareness and self‑confidence
- Connect with other women navigating similar experience
When: Weekly starting April 7, 2026
Tuesdays 6:30–7:30 PM, Thursdays 6:30pm-7:30pm
Where: Online
Who: Women‑identifying individuals
Group A: ages 25–35, Group B: ages 36-45
Led by: Nicolette Makedon, LMHC
Additional Details
When - Tuesdays 6:30–7:30 PM | Thursdays 6:30pm-7:30pm