The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin Antony and Richard Swinson
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism by Martin Antony and Richard Swinson
Body Kindness: Transform Your Health from the Inside Out - and Never Say Diet Again by Rebecca Scritchfield
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy by Kiki Fehling PhD
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating by Kiera Van Gelder
Understanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families by John G. Gunderson and Perry D. Hoffman
The Borderline Personality Disorder Survival Guide: Everything you need to know about living with BPD by Alex L. Chapman, Kim L. Gratz, and Perry D. Hoffman
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back by Michael Addis and Christopher Martell
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food by Jennifer Taitz
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop by Christopher Fairburn
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) by Edna Foa and Reid Wilson
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Bruce Hyman and Cherlene Pedrick
Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russell Barkley
Helping Your Anxious Child: A Step-by-Step Guide for Parents, Third Edition by Ronald Rapee, Ann Wignall, Susan Spence, Heidi Lyneham, and Vanessa Cobham
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors by Pat Harvey and Jeanine Penzo
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Sheri Van Dijk MSW
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors by Sheri Van Dijk MSW
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety by Rachel L. Hutt, Ph.D.
The PTSD Behavioral Activation Workbook: Activities to Help you Rebuild Your Life from Post-Traumatic Stress Disorder by Matthew Jakupcak, Amy W. Wagner, and Christopher R. Martell