80 8th Ave #600, New York, NY 10011

Three Minute Breathing Space

This is a great practice to use to check in with yourself during the day and to step out of automatic pilot. With practice, it can help with acceptance of the present moment, recognition that things are always changing, and stopping rumination.

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We will assist you in reaching your goals using the latest and most researched anxiety treatment tools available.

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MindWell NYC does not bill health insurance directly. We are happy to provide you with statements at the end of the month which can be submitted to your insurance company for reimbursement as per your plan.

Phone: 646-809-5440
Email: intake@mindwellnyc.com

Address: 80 8th Avenue, Suite 600
New York, NY 10011
(NE corner of 8th Avenue and 14th Street)

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