The Raisin Exercise is a practice in mindful eating that can be done with a raisin or any other food. This exercise can be a good place to start if you are new or newer to mindfulness practice.
MindWell NYC does not bill health insurance directly. We are happy to provide you with statements at the end of the month which can be submitted to your insurance company for reimbursement as per your plan.
Phone: 646-809-5440
Email: intake@mindwellnyc.com
Address: 80 8th Avenue, Suite 600
New York, NY 10011
(NE corner of 8th Avenue and 14th Street)
