CBT for Insomnia Online Therapy Group

Do you have trouble falling asleep or staying asleep? Struggling with sleep problems? This 6-week online Cognitive Behavioral Therapy (CBT) Group will help adults with insomnia increase their amount and quality of sleep, and gain control over their sleep patterns.

Referrals welcome: contact Dr. Katherine Veazey Morris at kveazeymorris@mindwellnyc.com