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Fear of flying, or aerophobia, is a common issue that can significantly impact your life. Whether it’s the thought of turbulence, the enclosed space, or the loss of control, this fear can make travel seem impossible and limit both personal and professional opportunities.
Fear of flying doesn’t affect everyone the same way. For some, the mere thought of boarding a plane triggers intense anxiety. For others, it manifests as physical symptoms such as sweating, shaking, or a racing heart during a flight. This fear can prevent you from enjoying vacations, attending important events, or pursuing career opportunities that require travel.
If you’ve noticed that your fear of flying is limiting your life, it’s crucial to seek help. You might feel embarrassed or isolated because of this fear, but therapy can offer effective tools and strategies to help you manage and overcome it, enabling you to travel more freely and confidently.
At MindWell NYC, we will work with you to create a treatment plan specifically targeting your fear of flying so you can go on that business trip, travel around the world, visit family and friends, and/or finally take that vacation you have been dreaming about. This plan may involve a combination of imaginal exposure, exposure in real life, and virtual reality exposure therapy.
Complete our online form to provide initial details about your needs and challenges.
Schedule a consultation to discuss personalized therapy options and create a tailored plan.
Begin regular therapy sessions designed to help you overcome your fear of flying.
MindWell NYC does not bill health insurance directly. We are happy to provide you with statements at the end of the month which can be submitted to your insurance company for reimbursement as per your plan.
Phone: 646-809-5440
Email: intake@mindwellnyc.com
Address: 80 8th Avenue, Suite 600
New York, NY 10011
(NE corner of 8th Avenue and 14th Street)
