80 8th Ave #600, New York, NY 10011

Counseling for Kids

You might feel like you’ve done everything you can to help your child, and it still isn’t enough. Eventually, this could make you exhausted. You’ve probably been so busy tending to your child that you’re too burnt out to invest in other areas of your life. As a result, your patience may be wearing thin and you may find it hard to regulate your own stress levels around your child. That's where counseling for kids comes in.
counseling for kids

Is Your Child Struggling To Control Their Emotions?

At MindWell NYC, we recognize that you’re doing the best you can to help your child and we’re here to affirm all your hard work. Our goal is to take some of the weight off your shoulders and provide the compassionate support that your child needs. We offer counseling for kids for children dealing with the following:

 

counseling for kids

Emotional Difficulties

Children who experience anxiety or depression may struggle with overwhelming emotions, constant worry, or persistent sadness.

Behavioral Challenges

Whether it's aggression, defiance, or withdrawal, children sometimes act out when they are unable to express their emotions or needs effectively.

Effects of Trauma, Grief, or Loss

Traumatic events or the loss of a loved one can have lasting emotional impacts on a child.

Low Self-Esteem and Confidence Issues

Children with low self-esteem may struggle with self-doubt or feel disconnected from their peers.

Social Struggles and Peer Relationships

Difficulty making friends or adapting to social situations can leave children feeling isolated or misunderstood.

Is your child struggling with emotional or behavioral challenges?

Children may sometimes experience difficulties with their emotions or behavior, which can be confusing for both them and their parents. Whether it’s due to changes in their life, stress at school, or challenges in their relationships, these struggles can affect how they feel, interact with others, and navigate their world. Your child may experience emotions like sadness, anger, or frustration and may have trouble communicating or trusting others. This can lead to acting out, withdrawing, or showing signs of anxiety or stress, which can create challenges at home, in school, and in social settings.

Each child is unique, and their responses to these challenges vary based on their age, personality, and experiences. Some children may cope well, while others may need extra support to work through their feelings. Parents may feel uncertain about how best to help their child or what steps to take next.

Seeking professional counseling for kids can provide your child with the tools they need to understand and manage their emotions. With the right support, children can improve their emotional well-being, develop healthy coping strategies, and strengthen their confidence.

HOW CAN THERAPY HELP YOUR CHILD HEAL?

Therapy for children creates a safe, welcoming space where they can express their emotions and work through their challenges at their own pace. Through play, art, storytelling, and other child-friendly methods, children can explore their feelings in a way that feels comfortable and empowering. Therapy also helps children develop skills to manage difficult emotions, build resilience, and improve their ability to cope with stress. By working with a trained therapist, children can learn healthier ways to navigate their feelings, rebuild their self-confidence, and feel more secure in their world.

When your child is hurting, healing starts here.

Parenting can feel overwhelming, especially when you’re trying to have all the right answers and keep everything in control. When your child is struggling, these pressures can seem even harder to manage. You don’t have to handle it alone. Counseling for kids provides the support and guidance needed to help your child work through challenges, while also offering you the tools to approach the journey with confidence.

Frequently Asked Questions about Counseling for Kids...

A child should see a counselor when they are experiencing emotional, behavioral, or social challenges that are affecting their daily life. Signs might include frequent mood swings, withdrawal from activities, struggles with school or friends, or showing signs of anxiety or depression. If a child has experienced a traumatic event, therapy can also be helpful to help them process and cope.

The best type of therapy for children depends on their age, needs, and the nature of the challenges they are facing. Common approaches include play therapy, cognitive-behavioral therapy (CBT), and family therapy. Play therapy is especially useful for younger children as it allows them to express their feelings through play. CBT can help older children manage anxiety, depression, and negative thought patterns.

 

If your child is showing signs of distress that interfere with their normal functioning—like persistent sadness, anger, anxiety, difficulty concentrating, or behavioral changes—it might be time to consult a therapist. If you’re unsure, speaking with a pediatrician or school counselor can help guide you to the right decision.

 

Children as young as 3-4 years old can benefit from counseling, especially when using approaches like play therapy. Younger children may not have the vocabulary to express their feelings, but play and art can help them communicate their emotions and work through challenges.