DBT Winter Intensive

Trying to figure out how to make the most of your Winter Break? Do you struggle with procrastination? Do emotions get in the way of your ability to focus? Want to use your Winter Break to focus on your mental health?

Get Set for Success with this 1-week DBT Skills Intensive to sharpen your coping skills and hit the ground running!

• Every weekday from 9am-12pm (with a 15 minute break) 1/6/25-1/10/25
• Co-led by Dr. Gillian Sternheim and Dr. Shannon Walsh