Mindwell NYC: Virtual Group Therapy

DBT Graduate Group

You’ve finished at least one cycle of DBT Skills Group! Congratulations! Now what?

This group is for people who have completed at least one cycle of DBT and are looking to maintain gains and have continued support in a group setting. We set agendas each week based on situations that group members would like help problem solving and applying DBT skills to. Skills are reviewed as needed. Group members are asked to commit to at least 4 sessions over the course of 8 weeks.

Every other Tuesday 5pm-6:30pm

Referrals welcome: Contact Dr. Rebecca Skolnick at rskolnick@mindwellnyc.com


Hourly Schedule


Led by Dr. Rebecca Skolnick, Ph.D. and Dr. Cara Weiner, Ph.D.


Request information about our groups by filling out the form below
  • Hidden
  • This field is for validation purposes and should be left unchanged.

Are you worried you might be suffering from anxiety?

Take our free online Anxiety Questionnaire

This easy-to-use self-administered questionnaire is used as a screening tool and severity measure for generalized anxiety disorder (GAD).