Working from home
Meet the team while we work from home during the Covid-19 pandemic.
You deserve the best care from the leading therapist group
Online child therapy in New York City for children experiencing anxiety, emotional dysregulation, behavioral challenges, school difficulties, social stress, and mood concerns. MindWell NYC offers evidence-based virtual therapy to help children build emotional awareness, coping skills, and confidence.
• Who it’s for: Children struggling with emotions, behavior, anxiety, or school challenges
• Common concerns: Anxiety, tantrums, emotional dysregulation, social struggles, low mood, school stress
• Therapy approaches: CBT, DBT-informed skills, mindfulness-based therapy, parent support
• Session format: Virtual one-on-one therapy sessions
• Session length: Typically 45–50 minutes
• Parent involvement: Included as needed for support and progress
Online child therapy is a form of virtual mental health treatment that helps children better understand their emotions, improve behaviors, and develop coping skills in a supportive environment. It can be effective for anxiety, emotional regulation, school-related stress, and social challenges.
Child therapy helps children learn how to identify emotions, manage distress, improve communication, and respond more effectively to difficult situations. Through practical tools and consistent support, children can strengthen confidence and functioning at home, school, and with peers.
We are a group psychology practice of compassionate and skilled clinicians delivering therapy services tailored to fit the needs of our clients. Drs. Rachel Hutt, Jessica Renz, and Rebecca Skolnick founded MindWell NYC in 2017 to provide emotional wellness services to children, adolescents, adults, and parents in an inclusive, friendly, and warm environment. We specialize in cognitive, dialectical, and mindfulness-based behavior therapies and teach our clients practical tools for leading a more fulfilled life.
Consultation – Meet with our team to discuss your child’s needs
Assessment – Identify emotional, behavioral, and developmental challenges
Personalized Treatment Plan – Create goals tailored to your child
Skill Building – Teach coping strategies, emotional regulation, and behavioral tools
Parent Support & Follow-Up – Help caregivers reinforce progress outside sessions
Meet the team while we work from home during the Covid-19 pandemic.
Yes. Online child therapy can be highly effective for many children, especially when sessions are structured, engaging, and tailored to their developmental needs. Virtual therapy offers flexibility while still providing evidence-based treatment and meaningful support.
Online child therapy can support school-age children through adolescence, depending on their developmental needs and ability to engage virtually.
Signs may include frequent tantrums, anxiety, trouble in school, social withdrawal, irritability, or difficulty managing emotions.
Yes. Parent support is often an important part of child therapy and may be included throughout treatment.
Treatment length depends on your child’s goals, symptoms, and progress. Some children benefit from short-term therapy while others need longer support.
Research shows that virtual therapy can be effective for anxiety, behavioral issues, and emotional regulation when tailored to the child’s needs.
Cognitive Behavioral Therapy (CBT) is an evidence-based treatment for childhood anxiety and emotional disorders:
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
Behavior therapy is highly effective for helping children improve emotional regulation and behavior:
https://www.cdc.gov/childrensmentalhealth/features/behavior-therapy.html
Telehealth therapy has been shown to be effective for children and adolescents:
https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health
Mindfulness interventions can improve emotional regulation and reduce stress in children:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4946835/