Mindwell NYC: Virtual Group Therapy

Getting Unstuck

Navigating young adulthood can be hard, especially under current stressors. Many young adults are feeling confused about their careers, well-being, and relationships in this current climate. MindWell NYC is offering an 8 week, ACT-based skills group, to help young adults stop comparing, identify their values, and make behavioral changes both during and after the pandemic. Ages 22-30 welcome.

The start date will be early May 2021.
Referrals welcome: contact Rebecca Berger at rberger@mindwellnyc.com


Hourly Schedule


1:00PM -
Getting Unstuck


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