Mindwell NYC: Virtual Group Therapy

Acceptance and Commitment Therapy (ACT) Group

MindWell NYC is offering a 10 week ACT-based skills group to help adults practice mindfulness, identify their values, and make meaningful behavioral changes. Ages 18+ welcome.  The group will meet on Monday evenings.

Referrals welcome: contact Dr. Rebecca Berger at rberger@mindwellnyc.com


Hourly Schedule




Request information about our groups by filling out the form below
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