Acceptance and Commitment Therapy (ACT) Online Group

MindWell NYC is offering an 8-week Online ACT-based skills group to help adults practice mindfulness, identify their values, and make meaningful behavioral changes. Ages 18+ welcome.  The group will meet virtually on Wednesday evenings from 6pm-7:15pm.

Contact Dr. Rebecca Berger for more information: rberger@mindwellnyc.com.