You deserve the best care from the leading therapist group
If you are struggling with an eating disorder, MindWell NYC clinicians can provide you with the knowledge to better understand what is maintaining your eating disorder and give you the tools to cope with it more effectively.
You and your MindWell NYC therapist will come up with a goal-oriented plan based on your past experiences, current symptoms, and future goals. Part of this work is to identify strengths and skills you already use in your daily life and to incorporate these into your therapy plan. For example, you may already have some self-encouraging statements or a calming routine that has been useful to you. By using these tools, in combination with new skills you will learn in therapy, we can help you take concrete steps towards improving your relationship with food, your body, and ultimately yourself.
We are a group psychology practice of compassionate and skilled clinicians delivering therapy services tailored to fit the needs of our clients. Drs. Rachel Hutt, Jessica Renz, and Rebecca Skolnick founded MindWell NYC in 2017 to provide emotional wellness services to children, adolescents, adults, and parents in an inclusive, friendly, and warm environment. We specialize in cognitive, dialectical, and mindfulness-based behavior therapies and teach our clients practical tools for leading a more fulfilled life.
If you are one of many New Yorkers experiencing anxiety, the good news is that there are tried and true evidence-based methods that can help you (or your family member) decrease the experience of feeling burdened by worry and tension. It is possible for you to experience more clarity and a peaceful state of mind.
By tapping into your strengths and teaching you useful techniques and skills, MindWell NYC anxiety therapists are expertly equipped to help you manage and overcome anxiety.